SOROKA YOGA THERAPY
  • ABOUT
    • About Yoga Therapy
    • Bio
    • CV
    • PRESS
    • Blog
  • OFFERINGS
    • Private Yoga & Yoga Therapy
    • Yoga Therapy for Diabetes
  • WORK WITH ME
    • Book an Appointment
    • Private Yoga Aspen
    • Online Classes

Practice for Hypoglycemia Rest and Recovery

12/26/2018

0 Comments

 

Yoga Therapy Intervention for Low Blood Sugars

Ok, before you start this practice PLEASE treat your low. As if you actually liked the feeling of being low?!

This practice is to help offset the side effects of hypoglycemia episodes. Low's as they are commonly referred to are uncomfortable, scary and extremely depleting! I usually feel totally wiped out after a severe low and need rest to recover. However the world we live in doesn't always support taking the day off to recover. So I have created a 24 minute master class designed specifically to help you recover faster from hypoglycemia episodes. Diabetes is something that we live with but it does not own us! We have the power over it and can use the ancient tools of yoga and Ayurveda to help our systems return to an optimal state of balance. 

I hope you enjoy! Leave your comments below!

​xo


0 Comments



Leave a Reply.

    Author

    Evan Rachel Soroka
    Yoga Therapist
    C-IAYT, E-RYT 

    Yoga Therapy for Diabetes and Chronic Conditions

    Archives

    November 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    July 2020
    November 2019
    October 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    November 2018
    October 2018
    January 2018
    December 2017

    Categories

    All

    RSS Feed

220 West Main St. Unit 202, Aspen, CO 81611     CONTACT 970-618-9042   © COPYRIGHT SOROKA YOGA THERAPY 2021.  ALL RIGHTS RESERVED.
  • ABOUT
    • About Yoga Therapy
    • Bio
    • CV
    • PRESS
    • Blog
  • OFFERINGS
    • Private Yoga & Yoga Therapy
    • Yoga Therapy for Diabetes
  • WORK WITH ME
    • Book an Appointment
    • Private Yoga Aspen
    • Online Classes