SOROKA YOGA THERAPY
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    • About Yoga Therapy
    • Bio
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    • Yoga Therapy for Diabetes
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Private and Remote Yoga Therapy in Aspen, CO

Create ownership in health.
Learn the ancient wisdom of yoga therapy
a complete, integrated practice, built for you.
BOOK NOW

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At Soroka Yoga Therapy, we know that you want to thrive at every stage of your life. To do that, you need to create ownership in health. 

The problem is that Western medicine only treats pathology and not the person with the illness. Physical therapists address the pain and not its causes. Psychotherapy rehashes your story without offering tools for your to overcome the past and define your future. A yoga class might make you sweat, but it's not going to solve your problems. If you're looking for real change, you need Soroka Yoga Therapy.  


We understand how it feels to run out of options, which is why we teach you how to harmonize your wellbeing through education and personal practice.  Our yoga therapy programs and private yoga sessions are designed for you, referenced from ancient yoga sciences and Ayurvedic medicine, and backed by evidence-based research. 

Benefits of Yoga Therapy
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yoga therapy physical

PHYSICAL

Manage + reduce pain
Increase self-awareness 

Learn new neuromuscular patterns

Improve breath + cardiovascular fitness
​Increase range of motion + stability
Complements rehabilitation + performance training
yoga therapy mental

MENTAL

Identify patterns of thought, mood + emotion
Reduce stress, overwhelm + anxiety

Balance autonomic nervous system
Tune-out noise + find "flow" state
Overcome limiting beliefs 
Complements behavioral therapy
Yoga Therapy Beyond

BEYOND

Develop multi-dimensional resilience
Curate spiritual growth + depth
Improve sleep + circadian rhythm
Increase happiness + contentment
Access innate potential
Complements existing spiritual practice

What is Yoga Therapy

Learn More

As Seen In: 

yoga journal
yoga international
webmd
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beyond type 1
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About Evan Soroka

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​As a newly diagnosed adult Type 1 diabetic, I have entered an entirely new world of health management. I’m a science and data driven person, and while carb counting is easy for me, I could not get my arms around how to manage to less measurable aspects of my health, such as stress. Evan taught me how to manage stress through breathing and Yoga, enabling me to get a grasp on the less tangible aspects of diabetes. I will be forever grateful to Evan for her wisdom and help.
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Katy Frish -  President Aspen School District

Owner + President
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​Arrow Communications Labs

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I sought after Evan because I was looking for a meditation expert. She has shown me how to accelerate my meditation practice and tap into a fountain of creativity. I now have a daily routine that I practice on my own, and it continues to be a source of inspiration. With Evan's guidance, I recently completed my latest novel, without which I would never have had the stamina, focus, and creative prowess to meet.
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MK Ducote - Author

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As a total beginner and medical doctor, I had trepidation about yoga therapy. It was my great fortune to be introduced to Evan Soroka, who gave me an entirely new life perspective with thoughtful professionalism and skill. She is wonderful, and I recommend her without reservation. I could not imagine a better teacher. Moreover, after each session, I felt physically better and had a serenity of mind not easily duplicable.
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Norman Payson, MD

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It would be easy to say that Evan is a superb teacher of yoga and therapist. Evan is a "reader" of the body and the mind. Because of that, she can introduce you to the deeper purpose of yoga practice as a way to know yourself and achieve your own purpose, whatever that is, through the learning of yoga."
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Pamela Cantor, MD

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​As a professional race car driver, businessman, and health fanatic, I run at a high level. I never thought that anyone or anything could help me wind down and rest. Evan's methods and sessions have shown me how to turn on my breaks, improve my sleep, reduce stress, and increase my mental prowess. Working with Evan twice a week is a non-negotiable part of my wellness routine."
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Chapman Ducote

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​"Simply put, yoga therapy with Evan is the highlight of my day. The sessions clear my mind, body, and soul in a way nothing else does."
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Victoria Goldman, Author

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I've been fortunate to have had a few private yoga therapy sessions with Evan that have allowed me to focus in challenge areas, learn modifications, and heal my body. Her non-judgmental, inviting presence allows me to move inward and receive more from my practice.
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Accredited By: 

yoga alliance
e-ryt 500 yoga alliance
american vini yoga institute
iayt Certified Yoga Therapist
220 West Main St. Unit 202, Aspen, CO 81611     CONTACT 970-618-9042   © COPYRIGHT SOROKA YOGA THERAPY 2021.  ALL RIGHTS RESERVED.
  • ABOUT
    • About Yoga Therapy
    • Bio
    • CV
    • PRESS
    • Blog
  • OFFERINGS
    • Private Yoga & Yoga Therapy
    • Yoga Therapy for Diabetes
  • WORK WITH ME
    • Book an Appointment
    • Private Yoga Aspen
    • Online Classes