We believe that health is self-created. When in alignment, we heal and evolve. 

​Soroka Yoga Therapy aims to elevate every human's potential to create autonomous health. 

​We collaboratively curate traditional tools from yoga and Ayurveda, along with medically supported data, to serve today's needs.​​

Let us show you what it means to be AUTONOMOUS. 

Sign up to receive powerful tools + practices for your own self-healing. 

Specializing In:​

*Diabetes (t1 + t2)

*Stress Management

*Respiratory Health

*Chronic Pain

*Injury Rehabilitation

*Sports Performance

Benefits of Yoga Therapy
​

PHYSICAL

Manage + reduce pain
Improve self-awareness 
Learn new neuromuscular patterns
Improve breath + cardiovascular fitness
​Increase range of motion + stability
Compliments rehabilitation + performance training

MENTAL

Identify patterns of thought, mood + emotion
Reduce stress, overwhelm + anxiety
Rebalance autonomic nervous system
Tune-out noise + find "flow" state
Overcome limiting beliefs 
Compliments behavioral therapy

BEYOND

Develop multi-dimensional resilience
Curate spiritual growth + depth
Improve sleep + circadian rhythm
Increase happiness + contentment
Access higher potentials
Compliments existing spiritual practice

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As Seen In: 

How to Work with Us

We offer a wide-array of pathways to practice. 

CLASSES + PROGRAMS

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PRIVATE MENTORSHIP

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DIABETES EDUCATION

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PRAISE & TESTIMONIALS

ABOUT YOUR GUIDE

Evan Soroka

Founder 

Evan Soroka, C-IAYT, E-RYT 500, is the founder of Soroka Yoga Therapy in Aspen, CO, and author of Yoga Therapy for Diabetes (2021). She has been featured in Yoga Journal and is a regular contributor to Yoga International magazines for her work. Diagnosed with type 1 diabetes in adolescence, and degenerative disc disease, Evan has practiced yoga since her teens as an adjunct to health care. Yoga and, more specifically, breathing and meditation help her manage the physical and mental challenges of living with chronic illness and pain. Her firsthand experience makes her a uniquely skilled and compassionate guide for all seeking yoga as a heath providing tool. She has gone on to receive some of the highest credentials in Yoga education, becoming an E-RYT 500 in 2013 and C-IAYT in 2015 from the prestigious American Viniyoga Institute. She is forever a student.

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