Aspen Yoga Therapy: Tradition at It's Finest.

You may have never of heard of yoga therapy before stumbling on my page. The truth of the matter is that yoga therapy is not only one of the fastest growing subsets of yoga, but also it epitomizes yoga tradition as it has been around much longer than group yoga and private yoga practices. Traditionally yoga was always applied to the individual's unique needs, goals and learning capabilities. The goal of yoga being freedom from suffering, optimal health, mastery over the mind and increased potential. 

In general when people start searching for yoga privates they look for an established teacher. Sometimes out of convenience they will contact a yoga studio rather than google search yoga privates in Aspen. Very few are are actually looking for yoga therapy. 

Here's what sets yoga therapy apart from generic yoga privates and why you should invest in yoga therapy instead of regular yoga privates. 

YOGA THERAPY
*A form of physical therapy and psychotherapy
​*Applied to a specific injury or health condition
*Includes deep assessment from the physical to the spiritual
*Focuses on relieving the cause of suffering
*Taught to the individual's unique needs, goals and abilities

YOGA THERAPIST
*Assesses the needs, goals of client and creates an intervention practice with specific
yoga techniques
*Can prescribe specific breathing exercises and meditations
*Helps clients gain independence from their condition and story
*Empowers client to take an active role in their self-care
*Shows client how to do the work on their own

Yoga therapy is providing an exclusively holistic experience which extends beyond a few days in Aspen.
I only take clients by appointment in my office in Aspen, CO. 

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Evan Soroka is a certified yoga therapist based in Aspen, Colorado. The art of yoga therapy empowers individuals to improve their health and wellbeing through the practices of yoga asana, Ayurveda, meditation and breathing exercises.

As a type 1 diabetic, she deeply understands how to utilize the body as a vehicle for self-healing.

Evan is skillfully trained to work with many anatomical and physiological conditions. She caters to the individual who seeks yoga as a means to rise above life’s challenges, profoundly transforming mind, body to access spirit.
 
With over 18 years of practice Evan is an E-RYT 500 and C-IAYT has worked under the best specialists in their respective fields.
​She has appeared in Yoga International, Yoga Journal and leads workshops worldwide.