Welcome to Soroka Yoga Therapy, where we believe life's challenges are opportunities to thrive. Our mission is to empower you to take ownership of your health through the sacred art of personal practice.
We provide guidance and support to help you develop a plan that supports you in all stages of life. Gain the strength, confidence, and resilience needed to fulfill your life's mission with Soroka Yoga Therapy.
We understand the frustration of feeling lost and uncertain when you are suffering. That's why we offer curated practices that meet you where you are at, awaken you to your potential, building confidence and self-awareness.
Let us be your guide on your wellness journey. Whether you prefer in-person yoga therapy in Aspen, Colorado or virtual sessions from anywhere in the world, we're here for you.
We provide guidance and support to help you develop a plan that supports you in all stages of life. Gain the strength, confidence, and resilience needed to fulfill your life's mission with Soroka Yoga Therapy.
We understand the frustration of feeling lost and uncertain when you are suffering. That's why we offer curated practices that meet you where you are at, awaken you to your potential, building confidence and self-awareness.
Let us be your guide on your wellness journey. Whether you prefer in-person yoga therapy in Aspen, Colorado or virtual sessions from anywhere in the world, we're here for you.
Benefits of Yoga Therapy
PHYSICALManage + reduce pain
Increase self-awareness Learn new neuromuscular patterns Improve breath + cardiovascular fitness Increase range of motion + stability Complements rehabilitation + performance training |
MENTALIdentify patterns of thought, mood + emotion
Reduce stress, overwhelm + anxiety Balance autonomic nervous system Tune-out noise + find "flow" state Overcome limiting beliefs Complements behavioral therapy |
BEYONDDevelop multi-dimensional resilience
Curate spiritual growth + depth Improve sleep + circadian rhythm Increase happiness + contentment Access innate potential Complements existing spiritual practice |
As Seen In:
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As a newly diagnosed adult Type 1 diabetic, I have entered an entirely new world of health management. I’m a science and data driven person, and while carb counting is easy for me, I could not get my arms around how to manage to less measurable aspects of my health, such as stress. Evan taught me how to manage stress through breathing and Yoga, enabling me to get a grasp on the less tangible aspects of diabetes. I will be forever grateful to Evan for her wisdom and help.
Katy Frish - President Aspen School District
Owner + President / Arrow Communications Labs
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I sought after Evan because I was looking for a meditation expert. She has shown me how to accelerate my meditation practice and tap into a fountain of creativity. I now have a daily routine that I practice on my own, and it continues to be a source of inspiration. With Evan's guidance, I recently completed my latest novel, without which I would never have had the stamina, focus, and creative prowess to meet.
MK Ducote - Author
Author / Company
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As a total beginner and medical doctor, I had trepidation about yoga therapy. It was my great fortune to be introduced to Evan Soroka, who gave me an entirely new life perspective with thoughtful professionalism and skill. She is wonderful, and I recommend her without reservation. I could not imagine a better teacher. Moreover, after each session, I felt physically better and had a serenity of mind not easily duplicable.
Norman Payson, MD
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It would be easy to say that Evan is a superb teacher of yoga and therapist. Evan is a "reader" of the body and the mind. Because of that, she can introduce you to the deeper purpose of yoga practice as a way to know yourself and achieve your own purpose, whatever that is, through the learning of yoga."
Pamela Cantor, MD
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As a professional race car driver, businessman, and health fanatic, I run at a high level. I never thought that anyone or anything could help me wind down and rest. Evan's methods and sessions have shown me how to turn on my breaks, improve my sleep, reduce stress, and increase my mental prowess. Working with Evan twice a week is a non-negotiable part of my wellness routine."
Chapman Ducote
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"Simply put, yoga therapy with Evan is the highlight of my day. The sessions clear my mind, body, and soul in a way nothing else does."
Victoria Goldman, Author
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I've been fortunate to have had a few private yoga therapy sessions with Evan that have allowed me to focus in challenge areas, learn modifications, and heal my body. Her non-judgmental, inviting presence allows me to move inward and receive more from my practice.
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Accredited By:
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Private Yoga Therapy in Aspen, CO |
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