OFFERINGS

CLASSES + PROGRAMS

Join our weekly group class series, the Complete Practice. Every month has a new theme. Classes can be attended on a singular basis but recommended as a series. 

PRIVATE MENTORSHIP

Offering one-on-one yoga therapy assessment and continuing development in-home and online starting at a monthly commitment. 
À la carte semi-group yoga privates available upon request. 

DIABETES THERAPY

We are the leaders in yoga therapy for diabetes offering a wide array of educational + experiential programs for people with diabetes and those who work with them. 

VIRTUAL CLASSES + WORKSHOPS

Join Evan Soroka, founder of Soroka Yoga Therapy for her celebrated public class: The Complete Practice. The Complete Practice is a total mind-body experience incorporating movement, breathwork, guided relaxation and meditation.

Classes are filmed LIVE + recorded for all participants to download for later use.

In this practice you'll learn:

• The fundamentals of tantric hatha yoga
• How to deepen your personal practice
• How to use the breath as a tool
• Access higher awareness
• Effective ways to shift your physiological responses
• Implement goals and intention into your practice + life

LEARN MORE + Sign up

PRIVATE MENTORSHIP

Yoga therapy takes your practice to a whole new level. 1:1 mentorship will help you develop the life-long skills of self-care and accelerate your personal growth. Our intake assessment and mentorship packages are uniquely curated by experts to suit your specific needs and goals from a multi-dimensional and holistic perspective. Yoga therapy assessment comprises in-depth physical, mental, and energetic analysis, breath reintegration techniques, personalized meditations, and structured yoga therapy. Yoga Therapy is solely conducted 1:1, either in-person or virtually, and requires more commitment and vested interest than an 'a la carté' yoga private.

Apply for Availability

DIABETES MENTORSHIP + PROGRAMS

Your diabetes care is not a one-size-fits-all model, it changes just as you do. We vehemently believe that yoga therapy is the missing link in diabetes health, helping individuals adapt and develop resilience against diabetes risks by strengthening their self-care bond.
​Our 1:1 diabetes programs take all the knowledge + expertise of personalized yoga therapy and apply it directly to the lived experience of diabetes.
We work with all types of diabetes, helping achieve optimal health. No matter what your goals or budget, Soroka Yoga Therapy has a plan that will suit your unique diabetes needs, from 1:1 private guidance to Rise Above Diabetes, a bi-annual virtual yoga therapy training, and monthly yoga therapy for diabetes workshops. 

Learn More

Apply for Availability

HOW TO BEGIN

It is essential that we find the right path for you. 
No matter your time, interests, or budget, there's a path for you. 

First

Schedule an Initiation Call

Second

Choose a Course of Action

Third

Begin Your Journey

Schedule a Complimentary Initiation Call

We believe that health is self-created. When in alignment, we heal and evolve. 

​Soroka Yoga Therapy aims to elevate every human's potential to create autonomous health. 

​We collaboratively curate traditional tools from yoga and Ayurveda, along with medically supported data, to serve today's needs.​​

Let us show you what it means to be AUTONOMOUS. 

Sign up to receive powerful tools + practices for your own self-healing. 

Yoga therapy for diabetes, pain management, respiratory fitness, stress reduction, rehabilitation and performance enhancement.

Soroka Yoga Therapy is conveniently located in the core of Aspen, Colorado and services residences within the greater Aspen Snowmass area.

Offering in-home and virtual yoga therapy from Aspen Snowmass